Low-impact Aerobics with Kiki - Tomorrow, Tuesday June 24th 7-8:15 PM.
Certified trainer Kiki Morris’ aerobics class is perfect for those looking for a fun introduction to a total-body workout including power walking, squats, lunges, core training and stretching.
Yoga: Mimi-for-Me Yoga Studio - Saturday June 28th 9-10 AM.
Jackson Heights’ favorite Mimi-For-Me Yoga instructors will lead a basic yoga class for yoga lovers at all levels looking for a great morning stretch and meditative full-body workout.
To sign-up click here or call 1-866-205-7864 for a full schedule of classes.