Dear friends and neighbors,
Sign up for free fitness classes, cooking demos and/or health care education seminars today!
To sign-up click here or call 1-866-205-7864 for a full schedule of classes.
This week we’re offering the following classes:
Aerobics with Kiki, Tuesdays at 7PM!
Certified trainer Kiki Morris’ aerobics class is perfect for those looking for a fun introduction to a total-body workout including power walking, squats, lunges, core training and stretching.
Yoga with Mimi-for-Me on Saturdays, at 9AM!
Jackson Heights’ favorite Mimi-For-Me Yoga instructors will lead a basic yoga class for yoga lovers at all levels looking for a great morning stretch and meditative full-body workout.
All classes will take place on the 78th Street Plaza (between Northern Boulevard and 34th Avenue)