Low-impact Aerobics with Kiki - Tomorrow, Tuesday August 26th 7-8:15 PM.
Certified trainer Kiki Morris’ aerobics class is perfect for those looking for a fun introduction to a total-body workout including power walking, squats, lunges, core training and stretching.
Local Cooking with Sonya - Tuesday August 26th 6-7 PM.
Local cooking with Sonya Gropman will focus on using local and seasonal products in recipes that are healthy, simple and most importantly: delicious! We will explore flavors and dishes from different cultures and cuisines. Sonya is an expert on Community Supported Agriculture (CSA) and serves as coordinator of Farm Spot, a Jackson Heights CSA, and is a member of the CSA Advisory Committee at Just Food. She is currently writing a cookbook and cultural memoir about German-Jewish cuisine and authors two food-related blogs.
Tomatoes! We are thick in the middle of tomato season and this week we will make two recipes using ripe, red tomatoes along with fresh basil and mozzarella cheese!
Yoga: Mimi-for-Me Yoga Studio - Saturday August 23rd 9-10 AM.
Jackson Heights’ favorite Mimi-For-Me Yoga instructors will lead a basic yoga class for yoga lovers at all levels looking for a great morning stretch and meditative full-body workout.
To sign-up click here or call
1-866-205-7864 for a full schedule of classes.
All classes will take place on the 78th Street Plaza (between Northern Boulevard and 34th Avenue)